On a blustery Friday night I joined Jim and Jamie to talk nutrition, the recent races, a new ultra-marathoner friend, and an upcoming challenge I’ve issued for Jim. We were live on uStream recording #16 for the Fitness Tech Podcast. If you want to know when the podcast is live, follow Jim on Twitter at…
Category: Fast food
Fast Facts About Fast Food
“The journey of a thousand pounds begins with a single burger.”Chris O’Brien You get off work and you’re tired. You pick up the kids and sitting in traffic you come to the conclusion that you don’t want to make dinner and the kids are screaming in the back seat that they are “STARVING”. Looking at…
Leaving a Path 