As I’ve mentioned, I want to include posts from friends, family, and blog readers who have had their own health and wellbeing experiences that are so amazing they have to be shared. Casey is one of my best friends. She is an amazing running partner, friend, and support system. I’m so lucky to have her…
Category: friendships
The Jump
“Do one thing everyday that scares you.” –Eleanor Roosevelt Well, Eleanor, today I did a pretty big thing! The good news: I love the water. I got scuba diving certified when I was 14 because I HAD to know what was under the surface and in high school I worked as a junior aquarist at…
The Gift of Friendships and Food!
“Three things are needed for a good life, good friends, good food, and good song.” -Jason Zebehazy quotes Two out of three for this post isn’t half bad! I am blessed to have so many amazing friendships! A lot of my friends also share my passion for healthy living and they push me as training…
Leaving a Path 