Bottom’s Up

Post WOD Chamomile Tea with lemon In the past six days, yes, it’s only been six days, I’ve made drastic changes to my diet.  As a warning, this blog may very well be incredibly boring.  It’s more of a journal entry of my adjustment to the new “rules.” When I say, “diet” I don’t mean…

Party Pleaser

I am a HUGE Green Bay Packers fan and this weekend they are playing for the NFC Championship.  I am going to a friend’s house and want to bring something clean but classic football Sunday!  I have a new take on an old classic that will delight even the biggest guys in the group!  Mexican…

My Lunch Today!

Turkey Panini’s with Sun-Dried Tomatoes I love a good ol’ fashioned sandwich, and today I had a craving for sun dried tomatoes and turkey so I decided to make this favorite of mine from Clean Eating Magazine.  This recipe make for a delicious, clean quick-fix meal. If you are like me and don’t have a…

Clean Comfort Food

One of the great things about cooking and eating clean is all the things you can start to make when you let your creative juices flow. It started snowing outside again and the bitter cold weather made me long for a warm, comfort food kind of meal.  I decided to throw together a breakfast casserole…

Spotlight Super food: Quinoa!

One of my favorite foods in the whole grains family is Quinoa (pronounced Keen-wah).  I use it in lots of recipes because not only is it high in protein, fiber, and amino acids (vegans pay attention) but it’s quite delicious as well!  As a rice or noodle substitute and even as a substitute for oatmeal…