My Friends Are Awesome…and Why Sometimes that Sucks

My grown up job involves me working for a racing company.  Like, not drive racing, like running racing.  I’ve been an endurance athlete for a while now and have a big race coming up on Saturday.  Here is the part of the story where I set you, the reader, up with all my excuses…  So…

Clock Blocking

There is a silent pace killer out there.  It’s real and it’s plaguing races of all distances and disciplines across the globe systematically adding precious seconds to would-be PR’s around the world.  Until recently, this epidemic had no name… it just was this thing no one wanted to talk about but no one could continue to…