Putting the Damage On…

“Scar tissue is stronger than regular tissue. Realize the strength, move on.”– Henry Rollins At Pilates tonight, my teacher really pushed me.  She asked more of me than she ever has before and despite fatigue and a foul mood, I responded with strength.  It hurt and it was more than I expected but there was…

The Spartan Beast

I started this race report on the plane from Washington, D.C. to Omaha.  I was writing old school….on a pad and paper I had purchased at the airport.  I sat in my seat, sun setting, the lights dim in the cabin just staring at the blank page in front of me.  Where do I begin? …