“It feels so good to breathe the air…” -Edwin McCain Saturday… long run day. 22 miles on the schedule. I used to hate hearing that but long runs have become my favorite running days. I can go out for a few hours and literally feel the stress of the week leave my body… mile after mile. A good friend of mine…
Category: kim payne
Knowing When…
I think it’s about knowing when to push, when to pull, and when to just hold on. – me I ran 20 miles on Saturday. Well, almost. Closer to 19. It was freezing outside and there was snow falling for most of the race, blizzard conditions for the last few miles and wicked heads winds on the…
Leaving a Path 