You show up on race day, ready to run. You’ve logged hours of training, gotten yourself out of bed at 5:30 to get your long runs in before work, you’ve said no to donuts even as they have called out to you from the conference room and instead nibbled dejectedly on your small bag of…
Category: shorty shorts
Clock Blocking
There is a silent pace killer out there. It’s real and it’s plaguing races of all distances and disciplines across the globe systematically adding precious seconds to would-be PR’s around the world. Until recently, this epidemic had no name… it just was this thing no one wanted to talk about but no one could continue to…
Leaving a Path 