I’ve been neglectful of my posting on my nutrition status as of late, mostly because it’s all become so routine, it’s not even a challenge anymore! On January 3rd, I wrote a blog post about my nutrition makeover. All told, I’m 100% gluten free, dairy free, soy free, I drastically limit my caffeine and alcohol consumption…
Category: Dairy-Free
Bottom’s Up
Post WOD Chamomile Tea with lemon In the past six days, yes, it’s only been six days, I’ve made drastic changes to my diet. As a warning, this blog may very well be incredibly boring. It’s more of a journal entry of my adjustment to the new “rules.” When I say, “diet” I don’t mean…
Leaving a Path 